Chipotle nutrition facts
Chipotle Vinaigrette Nutrition Facts
See where the exact Vinaigrette serving stands on calories, macros, sugar, and sodium.
Nutrition information source: Chipotle Mexican Grill official nutrition PDF: view the source PDF.
Retrieved August 17, 2026. Values below preserve the serving definitions printed in that file.
| Nutrient | Amount |
|---|---|
| Serving size | 2 fl oz |
| Calories | 220 |
| Calories from fat | 140 |
| Total fat | 16g |
| Saturated fat | 2.5g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 850mg |
| Total carbohydrates | 18g |
| Dietary fiber | 1g |
| Total sugars | 12g |
| Protein | 1g |
Vinaigrette is easy to miss in the total
The two-fluid-ounce Chipotle-honey vinaigrette row lists 220 calories, 16 grams of total fat, and 18 grams of carbohydrate. It also contains 12 grams of sugar, 1 gram of fiber, and 1 gram of protein. Those values make the dressing closer to a major component than a negligible finishing touch.
Sodium is the largest warning signal at 850 milligrams per printed serving. That exceeds the burrito tortilla's 600 milligrams and every standard protein row. A salad can begin with 15-milligram supergreens yet end with a much larger sodium total once the dressing is counted.
Vinaigrette versus other additions
Guacamole has 10 more calories and 6 more grams of fat than vinaigrette, but only 1 gram of sugar and 370 milligrams of sodium. Queso blanco has 100 fewer calories, 7 fewer grams of fat, 11 fewer grams of sugar, and 600 fewer milligrams of sodium.
Fresh tomato salsa is only 25 calories but still contributes 550 milligrams of sodium. Green chili salsa is lighter on both measures at 15 calories and 260 milligrams. These comparisons show that dressing, salsa, and creamy toppings are separate nutritional decisions rather than interchangeable flavor add-ons.
The salad label does not control the outcome
Supergreens salad mix plus chicken totals 195 calories and 325 milligrams of sodium. Adding vinaigrette raises that pair to 415 calories and 1,175 milligrams. The dressing adds more calories than the chicken serving and more than two and a half times the sodium of the greens-and-chicken base.
A person choosing salad to reduce calories can still use vinaigrette, but the amount needs to be counted. Leaving it out, using less than the reference portion, or choosing a different salsa changes the real meal. The source provides only the full two-fluid-ounce row.
Who should inspect this row closely
Vinaigrette is particularly relevant for sodium, sugar, fat, and calorie targets because all four are meaningful in a compact portion. It contributes almost no protein, so the 220 calories do not advance a protein-oriented goal in the way chicken or beans do.
The nutrition record cannot reveal how much dressing was poured or whether a location's recipe has changed. Use the row to make the hidden addition visible, then confirm current restaurant details for medical diets, allergens, and exact preparation.
Frequently asked questions
How much sodium is in the Chipotle vinaigrette serving?
The two-fluid-ounce row lists 850 milligrams of sodium.
Does the vinaigrette contain sugar in the nutrition table?
Yes. The printed serving lists 12 grams of total sugar along with 18 grams of carbohydrate.
How much does vinaigrette add to chicken and supergreens?
It raises that source-based pair from 195 to 415 calories and from 325 to 1,175 milligrams of sodium.
Keep comparing
Compare Vinaigrette with the full Chipotle table
The sortable guide keeps Vinaigrette beside every extracted serving, while the Chipotle calculator can place it inside a complete custom meal.